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DTSTART;TZID=America/New_York:20180808T080000
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SUMMARY:Systema Martial Arts in JC (Semi-Private)
DESCRIPTION:Please note I don’t give the address as it is a private work/live space near Van Vorst or we have class in the park.  Once people contact me/sign-up they are directed where to go.\n\n\nDATES & TIMES:  Wednesdays 7-8:30pm and Saturdays 11-12:30pm\n\nLOCATION:  Near Van Vorst Park (Contact for more info)\n\nDESCRIPTION:  \nLimited to 6 participants. SIGN-UP ONLINE to reserve your space.\nOptimize your health and performance while learning a highly practical form of self-defense. Appropriate for all levels. \nSystema builds its foundation on the principles of the physiological systems of the human body. The four major principles of study are Breathing\, Relaxation\, Structure\, and Movement. Instead of teaching various techniques for various situations\, Systema focuses on methods that develop movements that are explosive\, effortless\, spontaneous and unpredictable all while remaining free of excessive tension or emotion- the hallmarks of a true professional. The result is highly efficient\, practical martial application that is both unpredictable and explosive. There are no competitions\, no belts\, no forms to memorize\, or traditions to follow. Instead we focus on examining ourselves\, the extent of our limitations\, and to see how proud and weak we really are. Systema is also known by another name “poznai sebia” or “Know Yourself.”
URL:https://staging.jcfamilies.com/event/systema-martial-arts-jc-semi-private/
LOCATION:Van Vorst Park\, Jersey City\, NJ\, AU
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DTSTART;TZID=America/New_York:20181115T100000
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SUMMARY:Boosting Your Child's Immunity + Healthy Sleep Workshop for Parents
DESCRIPTION:Boosting Your Child’s Immunity + Healthy Sleep Workshop for Parents\nIs your child fighting colds and sleepless nights as the season changes? \nOur upcoming workshop for Parents in Jersey City will focus on Boosting Your Child’s Immunity and how to maintain Healthy Sleep.  \n \nFounder of Hoboken Chiropractic + Wellness Dr. Laura T. Brayton will talk about five healthy steps to avoid illness\, and how lack of sleep impacts immunity. \nDr. Brayton writes regularly on health-related topics and is a lecturer for various holistic groups in the community\, including at yoga studios\, childbirth education centers\, and new moms groups. She also continues to stay up-to-date and current in her field with frequent post-graduate seminars in functional medicine\, nutrition\, allergy elimination\, pediatrics\, and maternity. \nRegister for the workshop HERE. \nPrice per person $10 – Payment via PayPal \n\n\n\n\n  \nDr. Laura Brayton is a graduate of the University of North Carolina at Chapel Hill with a Bachelor of Science in Biology in 1999. She furthered her education at New York Chiropractic College where she graduated with a Doctor of Chiropractic degree in 2003 and served her peers as Class President\, Student Body President and President of the Student American Chiropractic Association.
URL:https://staging.jcfamilies.com/event/boosting-childs-immunity-healthy-sleep-workshop-parents/
LOCATION:Zaniac Jersey City\, 125 1st Street\, Jersey City\, NJ\, 07302\, United States
CATEGORIES:JCFamily
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ORGANIZER;CN="JCFamilies":MAILTO:admin@jcfamilies.com
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